Temaki
Hand Roll
A cone-shaped seaweed wrap filled with rice, raw fish, and vegetables.
Nutrition Facts
Calories150-300 per cone, depending on fillings
% Daily Value*
Total Fat 5-15g per cone, depending on the filling7-20%
Total Carbohydrate 20-40g per cone, depending on the amount of rice8-15%
Dietary Fiber 1-3g per cone, primarily from seaweed and vegetables4-11%
Total Sugars 1-5g per cone, primarily from added sugar in sushi rice preparation and some vegetables-%
Protein 10-20g per cone, depending on the filling20-40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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