Parmegiana
Breaded steak or chicken fillet, topped with tomato sauce and melted cheese, usually served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The origins of Parmigiana are debated, with both Italian and Brazilian claims. One theory suggests it evolved from melanzane alla parmigiana (eggplant parmigiana) brought to Brazil by Italian immigrants. Another claims Italian influence on Brazilian cuisine led to the meat-based version.
Parmegiana is a popular and widely enjoyed dish, often considered comfort food and a staple in many restaurants.
Restaurant Staple
Parmegiana is a common menu item in Brazilian 'prato feito' restaurants, as well as Italian restaurants, making it easily accessible and familiar.
Family Meal
It's often prepared at home for family meals, especially on weekends, due to its satisfying and crowd-pleasing nature.
Regional Variations
While the basic concept remains the same, slight variations may exist in different regions or restaurants, such as the type of cheese used or the thickness of the sauce.
Parmegiana offers a savory and comforting combination of breaded meat, rich tomato sauce, and melted cheese.
The dish features a crispy breaded steak or chicken fillet, providing a satisfying texture. The tomato sauce adds acidity and sweetness, while the melted cheese contributes a creamy and savory element. The rice and fries served alongside offer carbohydrate-rich complements.
Breadcrumb Selection
Use good quality breadcrumbs, or even panko breadcrumbs, for a crispier crust. Season them well with salt, pepper, garlic powder, and Italian herbs.
Tomato Sauce Quality
Opt for a high-quality tomato sauce or make your own from scratch using fresh tomatoes, garlic, and herbs. Simmering the sauce for a longer period will deepen its flavor.
Cheese Choice
Mozzarella is the most common choice, but other cheeses like provolone or Parmesan can be added for extra flavor.
Preventing Soggy Breading
Ensure the meat is completely dry before breading to prevent the breading from becoming soggy. You can also briefly pan-fry the breaded meat before adding the sauce and cheese to help maintain its crispness.
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