Plankstek
Avalon Restaurang is known for its classic Swedish Plankstek, featuring a choice of meat (often beef or fish) served on a wooden plank with mashed potatoes, vegetables, and sauce.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Plankstek emerged in the mid-20th century in Sweden as a way to present grilled meat in an elegant and appealing manner. It drew inspiration from serving food on wooden boards, a practice used for centuries, but elevated the concept by utilizing a specific preparation method and refined presentation.
Plankstek is often perceived as a celebratory dish, suitable for special occasions or a more upscale dining experience. Its presentation and richness contribute to its status.
Celebratory Meal
Plankstek is frequently chosen for birthdays, anniversaries, or other significant events, signifying a special and memorable meal.
Restaurant Staple
It's a common menu item in many Swedish restaurants, particularly those aiming for a classic or traditional dining experience. Avalon Restaurang is known for their rendition of this dish.
Social Gathering Food
While often enjoyed in restaurants, variations of Plankstek can also be prepared at home for larger gatherings, making it a versatile dish for both formal and informal settings.
Plankstek offers a harmonious blend of savory meat, creamy mashed potatoes, fresh vegetables, and rich sauce, resulting in a well-rounded and comforting flavor profile.
The core flavor comes from the grilled meat (typically beef tenderloin or fish like salmon), seasoned simply with salt and pepper to highlight its natural taste. The mashed potatoes are usually enriched with butter and cream, providing a smooth and comforting element. Vegetables such as asparagus, tomatoes, and mushrooms are often included, contributing freshness and texture. A rich sauce, such as béarnaise or red wine reduction, adds depth and complexity to the overall flavor profile.
Plank Selection
Use a plank made of hardwood, preferably oak or alder, which are less likely to splinter and impart unwanted flavors to the food. Avoid softwoods like pine.
Plank Preparation
Soak the wooden plank in water for at least an hour (or even overnight) before use to prevent it from burning during grilling or baking. Pre-heating the plank in the oven before adding the food helps ensure even cooking.
Potato Precision
Pipe the mashed potatoes artfully onto the plank using a piping bag for an attractive presentation. This ensures even cooking and a professional look.
Meat Mastery
Don't overcook the meat! Aim for medium-rare to medium for optimal tenderness and flavor. Use a meat thermometer to ensure accurate doneness.
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