
Chicken Salad Sandwich
A deli staple featuring chicken salad on bread.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Palmer's Deli & Market
Chicken salad sandwiches evolved from leftover chicken dishes in the 19th century. As refrigeration became more common, using mayonnaise to bind the chicken and other ingredients made it a popular and convenient dish. The sandwich format further increased its accessibility.
The chicken salad sandwich is a quintessential American comfort food, frequently enjoyed for lunch, picnics, and casual gatherings. It represents simplicity, convenience, and resourcefulness.
Lunch Staple
Chicken salad sandwiches are a popular choice for packed lunches and quick meals due to their portability and ease of preparation.
Picnic and Party Fare
They are often served at picnics, potlucks, and casual parties, contributing to a relaxed and communal atmosphere.
Regional Variations
Regional variations exist, with some areas favoring sweeter versions with grapes or cranberries, while others prefer savory versions with herbs and spices.
The chicken salad sandwich offers a creamy, savory, and slightly sweet profile with textures ranging from soft chicken to crunchy celery and crisp lettuce.
The core flavor is savory from the cooked chicken, often enhanced by herbs like dill or thyme. Mayonnaise provides a creamy richness and tangy flavor. Common additions such as celery, grapes, or apples contribute sweetness and textural contrast. Lettuce and tomato offer freshness and a slight acidity to balance the richness. The bread adds a starchy foundation.
Chicken Preparation
Use high-quality cooked chicken, whether roasted, poached, or grilled. Consider using a combination of white and dark meat for a richer flavor.
Mayonnaise Choice
Choose a mayonnaise that complements your desired flavor profile. Some prefer a classic mayonnaise, while others opt for a flavored variety like aioli or avocado mayonnaise.
Ingredient Ratio
Experiment with the ratio of chicken to other ingredients to achieve your preferred texture and flavor balance. More celery provides more crunch, while more mayonnaise results in a creamier salad.
Bread Selection
Select bread that complements the chicken salad. Soft white bread is classic, while whole wheat, sourdough, or croissants offer different textures and flavors.
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