Falafel Plate
Crispy falafel served with pita bread and toppings.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Shish Grill
The origin of falafel is highly debated, with various Middle Eastern countries claiming it as their own. Its roots likely trace back to ancient Egypt, where a similar dish made with fava beans was common. Over time, the recipe evolved, incorporating chickpeas and spices, spreading throughout the Levant and beyond. The modern version of falafel is believed to have become popular in Palestine and Israel in the early 20th century.
Falafel holds a significant place in Middle Eastern culture, representing a common and affordable street food enjoyed by people from all walks of life. It's a staple dish, often served during religious celebrations, family gatherings, and everyday meals, and it often symbolizes a connection to one's heritage.
Street Food Staple
Falafel is a ubiquitous street food throughout the Middle East, often sold from small carts and stands. It's a quick, cheap, and delicious meal for those on the go.
Vegetarian Option
Falafel is a popular vegetarian and vegan option, making it a staple for those with dietary restrictions. It offers a protein-rich and satisfying alternative to meat-based dishes.
Cultural Identity
For many in the Middle East, falafel represents a link to their cultural heritage. The recipe and preparation methods are often passed down through generations, fostering a sense of tradition.
The Falafel Plate is a vibrant tapestry of flavors and textures. Earthy chickpeas blend with aromatic herbs and spices, creating a savory and satisfying experience. The crispy exterior gives way to a soft, flavorful interior, complemented by the fluffy pita bread and an array of fresh toppings.
The core flavor comes from ground chickpeas (or sometimes fava beans or a combination), seasoned with a blend of herbs and spices like parsley, cilantro, cumin, coriander, garlic, and onion. These ingredients are finely ground, formed into small balls or patties, and deep-fried until golden brown and crispy. The pita bread is soft and slightly chewy, providing a neutral base. Toppings vary but often include tahini sauce (sesame seed paste), hummus (chickpea dip), pickled vegetables (like turnips and cucumbers), chopped vegetables (tomatoes, cucumbers, onions, lettuce), and hot sauce.
Chickpea Preparation
Soak dried chickpeas overnight for the best texture. Avoid using canned chickpeas, as they tend to result in a mushier falafel.
Spice Blending
Experiment with different spice combinations to create a unique flavor profile. Consider adding a pinch of chili flakes for a touch of heat.
Frying Temperature
Maintain a consistent oil temperature (around 350-375°F) for even cooking and optimal crispiness. Don't overcrowd the fryer, as this will lower the oil temperature.
Serving Suggestions
Warm the pita bread before serving to enhance its flavor and texture. Offer a variety of toppings and sauces to allow guests to customize their falafel plate.
Explore additional Falafel dishes and restaurants
Explore FalafelDiscover top dining spots and culinary experiences in Central Contra Costa.
Explore Central Contra CostaLearn more about the food culture, restaurant scene, and culinary heritage of United States.
Explore United States