
Teriyaki Dishes
Chicken or Beef Teriyaki served with rice and vegetables.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The term 'teriyaki' originated in Japan, with its roots tracing back to traditional Japanese cooking methods. The glaze-like sauce and cooking style developed over time, influenced by available ingredients and culinary techniques.
Teriyaki, while rooted in Japanese tradition, has become globally popular, evolving in different cultures and adapting to local tastes.
Japanese Culinary Tradition
In Japan, teriyaki is a common and accessible dish, enjoyed in homes and restaurants alike. It reflects a balance of flavors and attention to visual appeal characteristic of Japanese cuisine.
Global Adaptations
Outside Japan, teriyaki has been adapted in various ways. It's often used in fusion cuisine and fast-food settings, sometimes with modifications to the sauce to suit local preferences for sweetness or spiciness.
Cultural Symbol
Teriyaki has become a symbol of Japanese cuisine in many Western countries, often representing a familiar and approachable introduction to Japanese food.
Teriyaki dishes are characterized by a sweet and savory flavor profile, achieved through the signature teriyaki sauce.
The dominant flavors are a blend of sweetness from sugar (or mirin), saltiness from soy sauce, and umami notes that enhance the overall taste. Ginger and garlic are also often added to create depth. The sauce caramelizes during cooking, giving the dish a glossy, slightly sticky texture and rich, complex flavor.
Sauce Consistency
The sauce should be thick enough to coat the ingredients but not so thick that it becomes gloppy. Adjust the amount of cornstarch or sugar to achieve the desired consistency.
Cooking Technique
Cook the meat (chicken, beef, or salmon) over medium heat, basting frequently with the teriyaki sauce. This allows the sauce to caramelize and create a beautiful glaze without burning.
Ingredient Quality
Use high-quality soy sauce for the best flavor. Japanese soy sauce is generally preferred for its depth and richness. Fresh ginger and garlic will also enhance the taste of the sauce.
Marination
Marinating the meat or salmon in the teriyaki sauce for at least 30 minutes, or even longer (up to a few hours in the refrigerator), helps to infuse it with flavor and keep it moist during cooking.
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