Parmegiana
Breaded dish, typically meat, covered with tomato sauce and mozzarella, or Parmesan cheese.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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The exact origins are debated, with claims from both Campania and Sicily. It's believed to have evolved from earlier dishes that layered vegetables with cheese. The introduction of the tomato from the Americas played a crucial role in its development.
Parmigiana is a staple of Italian cuisine, often enjoyed as a main course or side dish. It's a popular comfort food, frequently associated with family meals and gatherings. Its simplicity and adaptability have made it a beloved dish throughout Italy and beyond.
Regional Variations
While eggplant parmigiana is the most common, variations exist using other vegetables like zucchini or artichokes. Different regions may also use different types of cheese, such as provolone or scamorza.
Family Tradition
Parmigiana is often made according to family recipes passed down through generations. Each family may have their own unique techniques or ingredient preferences, contributing to the dish's diverse character.
Comfort Food
Parmigiana is considered a classic comfort food in Italy. It's often served during holidays or special occasions, providing a sense of warmth and nostalgia.
Parmigiana is a symphony of rich, savory, and slightly sweet flavors. The combination of fried eggplant, tangy tomato sauce, and creamy, melted cheese creates a comforting and satisfying taste experience.
The primary flavor profile consists of the earthy sweetness of eggplant, contrasted by the acidity and umami of the tomato sauce. The mozzarella or Parmesan cheese contributes richness, saltiness, and a creamy texture. Herbs like basil and oregano enhance the overall aroma and taste, adding a touch of freshness and complexity. The frying process adds a subtle crispiness and depth of flavor.
Eggplant Preparation
Salt and drain the eggplant slices before frying to remove excess moisture and reduce bitterness. This step ensures a better texture and flavor.
Tomato Sauce Quality
Use high-quality canned tomatoes or, even better, fresh ripe tomatoes for the sauce. Simmer the sauce slowly to develop its flavors fully.
Cheese Choice
Fresh mozzarella provides a creamy, melty texture, while Parmesan adds a sharper, more savory flavor. Experiment with different cheeses to find your preferred combination.
Layering Technique
Layer the ingredients carefully to ensure even distribution of flavors and textures. Start with a thin layer of sauce at the bottom of the baking dish to prevent sticking.
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