Parmegiana de Frango
Parmegiana de frango com arroz e fritas.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Parmegiana dishes, characterized by breading, frying, and topping with tomato sauce and cheese, originated in Italy. However, Parmegiana de Frango (Chicken Parmigiana) is a distinctly Brazilian adaptation, likely emerging as a popular meal in family restaurants and "botecos" (informal bars) across the country, reflecting the Brazilian penchant for Italian-inspired cuisine with a local twist. The addition of rice and fries as a standard accompaniment is entirely Brazilian.
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Parmegiana de Frango com Arroz e Fritas is a very popular comfort food in Brazil. It's a common dish found in restaurants of all price ranges, from simple 'botecos' to fancier establishments, often considered a staple of Brazilian-Italian cuisine. It's associated with family meals, casual outings, and hearty, satisfying lunches or dinners.
Family Favorite
It's a dish frequently enjoyed by families, especially during weekend lunches.
Restaurant Staple
Many restaurants throughout Brazil include Parmegiana de Frango on their menus, showcasing its widespread popularity.
Comfort Food
The combination of fried chicken, tomato sauce, cheese, rice, and fries provides a sense of comfort and nostalgia for many Brazilians.
Arroz e Feijão alternative
While feijão with rice is a Brazilian staple, Parmegiana de Frango com Arroz e Fritas often provides an alternative meal option, especially on special occasions or when dining out.
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Parmegiana de Frango offers a balance of savory, tangy, and comforting flavors. The crispy chicken provides a satisfying texture, while the tomato sauce adds a rich, acidic counterpoint. The melted cheese contributes a creamy, salty element, and the rice and fries offer starchy accompaniments to complete the meal.
The dominant flavors are those of well-seasoned, crispy fried chicken cutlets coated in a simple, flavorful tomato sauce, and topped with melted mozzarella cheese. Garlic, onion, and herbs like oregano and basil typically enhance the tomato sauce. The Arroz (rice) provides a neutral base, and the Fritas (fries) add a salty, oily crunch.
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Chicken Preparation
Pounding the chicken breasts to an even thickness ensures they cook evenly and remain tender. Season well with salt, pepper, garlic powder and paprika before breading for added flavor.
Tomato Sauce
Use good quality canned tomatoes or make your own sauce from scratch for a richer, more flavorful result. Simmer the sauce with garlic, onion, and herbs to deepen the flavor.
Cheese
Fresh mozzarella melts beautifully and offers a creamy texture. Using a blend of mozzarella and parmesan provides a more complex flavor profile.
Frying Technique
Fry the chicken in hot oil to achieve a crispy, golden-brown crust. Avoid overcrowding the pan to ensure even cooking.
Serving Temperature
Serve immediately after assembling to ensure the cheese is melted and the chicken is still crispy. The rice should be fluffy and hot, and the fries should be crisp and salted.
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