Moqueca Capixaba
Stew
A traditional Brazilian seafood stew, typical from Espírito Santo, made with fish, tomatoes, onions, cilantro, and urucum (annatto).
Nutrition Facts
Calories300-400
% Daily Value*
Total Fat 15-25g20-33%
Total Carbohydrate 10-15g4-6%
Dietary Fiber 3-5g11-18%
Total Sugars 5-8g-%
Protein 30-40g60-80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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