Sucos
Various juice flavors.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nando's Gourmet
Juices, or 'sucos' in Portuguese, have been consumed in Brazil since pre-colonial times using native fruits. Portuguese colonization introduced new fruits like citrus, further enriching the juice repertoire. The modern blender and electric juicer popularized in the 20th century cemented the ubiquitous presence of fresh juices in Brazilian life.
Sucos are an integral part of Brazilian food culture, enjoyed at any time of day, from breakfast to a refreshing afternoon treat.
Street Culture
Juice stands are common on Brazilian streets, offering freshly made sucos at affordable prices. These stands are a social hub, where people gather to chat and enjoy a refreshing drink.
Family Meals
Freshly squeezed juice is a staple at Brazilian family meals, often served alongside breakfast, lunch, or dinner. It's seen as a healthy and refreshing accompaniment to the meal.
Health and Wellness
Brazilians often associate fresh juice with health and well-being, viewing it as a natural source of vitamins and minerals. Juices are frequently consumed as a way to boost energy and stay hydrated.
Brazilian juices are characterized by their vibrant tropical flavors, often combining sweetness and tartness.
Common juice flavors include orange ('laranja'), passion fruit ('maracujá'), guava ('goiaba'), mango ('manga'), papaya ('mamão'), acerola, cashew fruit ('caju'), pineapple ('abacaxi'), watermelon ('melancia'), and countless other fruits. Many juices are blended with water or milk, and sometimes sugar or sweeteners are added. The use of fresh, ripe fruit is crucial for the best flavor. Sometimes, leafy greens like kale ('couve') or herbs like mint ('hortelã') are added for a nutritional boost and unique flavor profiles.
Fruit Quality
Use the freshest, ripest fruit available. The quality of the fruit directly impacts the flavor of the juice.
Sweetness Level
Adjust the sweetness to your liking. Some fruits are naturally sweet, while others may require a little added sugar, honey, or agave.
Water or Milk
Experiment with blending the juice with water or milk. Milk adds a creamy texture and can complement certain fruit flavors, while water keeps the juice light and refreshing.
Strain if Needed
If using fruits with seeds or pulp, consider straining the juice for a smoother texture.
Serve Immediately
Freshly made juice tastes best when served immediately. This prevents oxidation and preserves the flavor.
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