Salada Tropical
alface americana e rúcula com queijo parmesão, morango, laranja, pepino japonês, brócolis, granola salgada e molho de mostarda e mel.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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The Salada Tropical reflects Brazil's diverse culinary influences, blending indigenous ingredients with European techniques and Asian-inspired flavors. The salad incorporates elements introduced through colonization and immigration, adapted to local tastes and available produce.
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This salad is a modern interpretation of Brazilian culinary preferences, reflecting an appreciation for fresh ingredients and balanced flavors, often served in social gatherings.
Healthy Eating Trend
The inclusion of fresh vegetables, fruits, and nuts reflects the growing health consciousness in Brazilian cuisine.
Social Gatherings
Salads like this are commonly served at churrascos (barbecues) or other social gatherings as a light and refreshing side dish.
Ingredient Availability
The ingredients are readily available in Brazil, making it a popular choice for home cooks and restaurants alike.
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This salad offers a delightful combination of sweet, savory, and slightly bitter flavors, enhanced by contrasting textures.
The crisp American lettuce (alface americana) and peppery arugula (rúcula) provide a fresh base. Sweetness comes from the strawberries (morango) and oranges (laranja), balanced by the refreshing coolness of Japanese cucumber (pepino japonês). Broccoli (brócolis) adds a slightly earthy and vegetal note. Salty granola provides a satisfying crunch, and the parmesan cheese lends a savory umami element. The honey mustard dressing (molho de mostarda e mel) ties all the flavors together with its sweet and tangy profile.
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Ingredient Freshness
Use the freshest possible ingredients for optimal flavor and texture. Ripe strawberries and oranges are essential for the best taste.
Dressing Application
Dress the salad just before serving to prevent the lettuce from wilting and maintaining the granola's crunch.
Parmesan Shavings
Use freshly shaved parmesan cheese for a richer flavor and more appealing presentation.
Homemade Granola
Consider making your own salty granola to control the ingredients and flavor profile.
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