Parmegiana
Breaded beef or chicken fillet, covered in tomato sauce and melted cheese, served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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The dish known as 'Parmegiana' in Brazil is believed to have originated from Italian immigrants adapting similar Italian dishes to the available ingredients and local tastes in Brazil. It's a fusion dish, taking inspiration from dishes like melanzane alla parmigiana (eggplant parmigiana) and adapting it to incorporate breaded meat.
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Parmegiana is a popular and comforting dish in Brazil, often found in restaurants and homes alike. It's considered a hearty and satisfying meal, frequently enjoyed during lunch or dinner.
Family Meal
Parmegiana is often prepared and shared among families, especially during weekend meals. It's a dish that evokes feelings of warmth and togetherness.
Restaurant Staple
It is a menu staple in many Brazilian restaurants, from casual eateries to more upscale establishments. Different variations exist, but the core components remain consistent.
Adaptations and Variations
While traditionally made with beef or chicken, some variations use eggplant or other vegetables to cater to vegetarian preferences.
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Parmegiana is a symphony of savory and comforting flavors. The crispy breaded meat provides a satisfying textural contrast, while the rich tomato sauce adds a tangy and sweet element. The melted cheese contributes a creamy and umami-rich flavor.
The predominant flavor profile is savory, with the meat providing a substantial base. The tomato sauce, typically made with onions, garlic, herbs (like basil and oregano), offers sweetness and acidity. The cheese, often mozzarella or a similar melting cheese, adds a creamy, milky, and slightly salty taste. The breading contributes a crispy texture and a subtle, toasted flavor. The side of rice provides a neutral base, while the fries contribute a salty and crispy element.
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Breading Technique
Ensure the meat is evenly coated in breadcrumbs for a consistent and crispy texture. A double breading (flour, egg, breadcrumbs) can enhance the crispiness.
Tomato Sauce Quality
Use high-quality canned tomatoes or, even better, fresh tomatoes to create a rich and flavorful sauce. Simmer the sauce for an extended period to allow the flavors to meld together.
Cheese Selection
Choose a cheese that melts well and has a mild flavor, such as mozzarella or provolone. Avoid cheeses that are too strong, as they can overpower the other flavors.
Don't Overcook the Meat
Be careful not to overcook the meat during breading and frying, as it will continue to cook in the oven. Aim for a golden-brown exterior and a juicy interior.
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