Parmegiana de Frango
Breaded chicken fillet topped with tomato sauce and cheese, served with sides. (Description adapted based on general parmegiana dish descriptions)
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Gran Cheff Restaurante
Parmegiana, or Parmesan style dishes, have Italian roots. However, Parmegiana de Frango, using chicken instead of eggplant or beef, and serving it with rice and fries, is a distinctly Brazilian adaptation, likely developed in the mid-20th century during the rise of popular, affordable dining.
Parmegiana de Frango is a popular and comforting dish in Brazil, often found in family-style restaurants, 'botecos' (casual bars), and homes.
Accessibility and Affordability
It's a relatively inexpensive dish, making it accessible to a wide range of people. The use of chicken, a more affordable protein than beef, contributes to its popularity.
Comfort Food
Parmegiana de Frango is often considered a comfort food due to its rich flavors and familiar ingredients. It's frequently eaten during family gatherings or casual meals with friends.
Restaurant Staple
Almost every traditional Brazilian restaurant features some form of parmegiana, often with variations in the sauce or side dishes. It is a staple in the Brazilian culinary landscape.
The dish offers a satisfying combination of savory, cheesy, and slightly acidic flavors with contrasting textures.
The chicken cutlet is breaded and fried, providing a crispy texture and savory flavor. The tomato sauce adds acidity and sweetness, complementing the richness of the melted mozzarella cheese. The Parmesan cheese provides a salty, umami flavor. The rice offers a neutral base, while the fries add another layer of crispy, salty goodness. Garlic and herbs, often used in the tomato sauce, enhance the overall savory profile.
Chicken Preparation
Pound the chicken breast to an even thickness to ensure even cooking. Marinating the chicken briefly before breading can enhance its flavor and moisture.
Breadcrumb Coating
Use high-quality breadcrumbs and ensure they adhere well to the chicken for a crispy crust. Consider adding Parmesan cheese or herbs to the breadcrumb mixture for extra flavor.
Tomato Sauce
A homemade tomato sauce will significantly improve the flavor. Simmer the sauce slowly to develop its richness. Don't be afraid to add a touch of sugar to balance the acidity.
Frying
Maintain a consistent oil temperature when frying the chicken to prevent it from becoming greasy. Avoid overcrowding the pan.
Cheese Selection
Use high-quality mozzarella cheese that melts well and has good flavor. Fresh mozzarella is a good choice.
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