Parmegiana
Breaded steak or chicken fillet, topped with tomato sauce and melted cheese, usually served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Parmegiana, despite the name suggesting Italian origin, is a Brazilian dish heavily influenced by Italian immigrants. The dish evolved by adapting Italian techniques and ingredients to available local resources, leading to its current form. There is debate if it was originally Chicken or Beef, and even Eggplant.
Parmegiana is a ubiquitous and beloved dish in Brazil, often found on restaurant menus and served at family gatherings. It represents a fusion of cultures and a testament to the adaptability of culinary traditions.
Family Favorite
Parmegiana is a common dish served during family lunches and dinners, especially on weekends.
Restaurant Staple
Almost every Brazilian restaurant, from casual eateries to more upscale establishments, will have Parmegiana on their menu.
Regional Variations
While the core components remain the same, regional variations may exist in the type of meat used, the cheese, or the tomato sauce recipe.
Parmegiana boasts a savory and comforting flavor profile, combining the richness of fried meat with the tanginess of tomato sauce and the creaminess of melted cheese.
The fried meat (typically beef or chicken) provides a crispy and savory foundation. The tomato sauce offers a bright acidity that cuts through the richness, while the melted cheese adds a layer of creamy, umami flavor. The rice and fries, often served alongside, contribute textural contrast and starchiness.
Meat Preparation
Pound the meat to an even thickness for consistent cooking. Season generously with salt, pepper, and garlic powder before breading.
Breading Technique
Use a three-step breading process: flour, egg, and breadcrumbs. Ensure the breadcrumbs are finely ground for a crispier crust. Consider adding parmesan cheese to the breadcrumb mixture for extra flavor.
Sauce Selection
Use a high-quality tomato sauce. Homemade is best, but a good store-bought sauce can be enhanced with herbs, garlic, and a pinch of sugar.
Cheese Choice
Mozzarella is the most common cheese used, but provolone or a blend of cheeses can add depth of flavor. Ensure the cheese is fully melted and bubbly before serving.
Frying Temperature
Maintain a consistent oil temperature during frying to ensure even cooking and prevent the meat from becoming greasy.
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