
Parmegiana
Breaded steak fillet covered with tomato sauce and cheese, served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The Parmegiana, as described with breaded steak fillet, tomato sauce, and cheese served with rice and fries, is likely a South American adaptation, possibly Brazilian, of Italian-American culinary traditions. The core concept of 'Parmigiana' originates in Italy, but the specific application to a breaded steak, paired with rice and fries, points to a regional adaptation influenced by both European immigration and local culinary preferences. The Italian influence brought Parmigiana, which typically involves eggplant or chicken, while the addition of steak and pairing with rice and fries reflects South American tastes and available ingredients.
Parmegiana, particularly this steak variation, is often considered a comfort food, frequently enjoyed in casual dining settings and family meals. Its heartiness and satisfying flavor make it a popular choice for celebrations and everyday occasions.
Family Meal Staple
Often prepared and enjoyed during family gatherings, representing togetherness and shared culinary traditions.
Restaurant Favorite
A common dish found on the menus of many casual restaurants, showcasing its widespread popularity.
Comfort Food
Associated with feelings of warmth, nostalgia, and satisfaction due to its rich flavors and filling nature.
The dish offers a rich and savory flavor profile, balancing the crispy texture of the breaded steak with the acidity of the tomato sauce and the creaminess of the melted cheese.
The primary flavors are savory and rich, stemming from the breaded and fried steak. The tomato sauce adds a tangy and slightly sweet component, while the cheese provides a creamy and umami-rich element. The breading contributes a crispy texture and slightly salty flavor. Rice offers a neutral base, while the fries add saltiness and starchiness, complementing the overall savory experience.
Steak Selection
Choose a tender cut of steak, such as sirloin or round steak, and pound it thinly to ensure even cooking and tenderness.
Breading Technique
Use a three-step breading process (flour, egg, breadcrumbs) to achieve a crispy and even coating. Consider adding parmesan cheese or Italian seasoning to the breadcrumbs for extra flavor.
Tomato Sauce
Use a high-quality tomato sauce, either homemade or store-bought, and simmer it with garlic, onions, and herbs to develop a rich and flavorful base.
Cheese Selection
Use a combination of mozzarella and parmesan cheese for optimal melting and flavor. Fresh mozzarella provides a creamy texture, while parmesan adds a salty and nutty note.
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