Frango a Parmegiana
Breaded and fried chicken breast topped with tomato sauce and melted cheese, served with sides like rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frango a Parmegiana, despite its Italian-sounding name ('Parmigiana'), is a Brazilian dish that evolved from Italian immigrant influences in the early 20th century. It is believed to be inspired by eggplant parmigiana (Melanzane alla Parmigiana) but adapted using chicken due to local preferences and available ingredients.
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Frango a Parmegiana is a popular and comforting dish in Brazilian cuisine, frequently found in restaurants and homes alike. It is often seen as a family-friendly option suitable for various occasions.
Restaurant Staple
It's a very common dish found in most Brazilian restaurants, from casual eateries to more upscale establishments. It is often one of the most ordered dishes due to its universally appealing flavor profile.
Home Cooking Comfort Food
Many Brazilian families prepare Frango a Parmegiana at home, often adapting the recipe to their own preferences. It's considered a hearty and satisfying meal.
Family Meal
A very common weekend family lunch dish, often shared at the table and enjoyed by all.
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Frango a Parmegiana is a savory and rich dish, offering a balance of crispy fried chicken, tangy tomato sauce, and creamy melted cheese.
The primary flavors come from the breaded and fried chicken, providing a satisfying crunch and savory taste. The tomato sauce adds a tangy, slightly sweet, and herbal element, often incorporating garlic, onions, and oregano. The melted mozzarella cheese contributes a creamy, mild, and slightly salty flavor that binds the components together. The rice and fries served as accompaniments offer textural contrast and carbohydrate richness.
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Chicken Breast Thickness
Pound the chicken breasts to an even thickness (about 1/2 inch) to ensure they cook evenly and are tender. This will also help the breading adhere better.
Breading Technique
Use a three-stage breading process: first dip the chicken in flour, then in beaten eggs, and finally in breadcrumbs. Press the breadcrumbs firmly onto the chicken to ensure a good coating. Season your breadcrumbs to add extra flavor.
Tomato Sauce Quality
Use a high-quality tomato sauce or make your own from scratch. A flavorful sauce is key to the overall taste of the dish.
Cheese Melt
Preheat the broiler before adding the cheese. This will help the cheese melt quickly and evenly without overcooking the chicken.
Fry temp
Use medium to high heat for frying the chicken, ensure the chicken is cooked inside while the outside is golden.
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