Filé de Frango à Parmegiana
Chicken fillet parmigiana served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Filé de Frango à Parmegiana is a Brazilian adaptation of the classic Italian dish, Melanzane alla Parmigiana (eggplant parmigiana). Italian immigrants brought their culinary traditions to Brazil, and over time, local adaptations emerged, replacing eggplant with chicken or beef.
Filé de Frango à Parmegiana is a very popular and comforting dish in Brazil, often enjoyed in family gatherings and casual restaurants. It's a staple in many 'prato feito' (ready-made plate) menus across the country.
Family Meal
It is a common dish in family meals, especially on Sundays or special occasions. It's considered a comforting and satisfying meal that everyone enjoys.
Restaurant Staple
Filé de Frango à Parmegiana is a very common dish found on the menus of most Brazilian restaurants, from humble 'botecos' to more upscale establishments.
Prato Feito
It is a very popular dish when ordering a 'Prato Feito', which translates to 'ready made plate', in Brazil. Usually, rice and fries are included in this plate
The dish is a delightful combination of savory, tangy, and creamy flavors, primarily from the breaded chicken, tomato sauce, and melted cheese.
The dish features a crispy breaded chicken fillet that provides a satisfying crunch. This is contrasted by the rich, tangy tomato sauce and the creamy, melted mozzarella and Parmesan cheese on top. The combination of the crispy chicken, flavorful sauce, and melted cheese creates a harmonious blend of textures and tastes. Served with white rice, which acts as a counterpoint to the richness, and crispy fried potatoes, contributing an additional textural element.
Chicken Preparation
Pound the chicken fillets to an even thickness for uniform cooking. Marinating the chicken in lemon juice or buttermilk can help tenderize it.
Breadcrumb Coating
Use a combination of breadcrumbs and Parmesan cheese for a flavorful and crispy coating. Ensure the breadcrumbs are finely ground for even coverage.
Tomato Sauce Quality
Use a high-quality tomato sauce or make your own from scratch for the best flavor. Add herbs like basil and oregano to the sauce for extra depth.
Cheese Selection
Use good quality mozzarella cheese that melts well. A blend of mozzarella and Parmesan can add extra flavour.
Crispy Fries
Soaking your potatoes in cold water for about an hour before frying will ensure crispier fries.
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