Parmegiana de Frango
Breaded chicken filet covered in tomato sauce and melted mozzarella cheese, served with rice and fries.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Parmegiana dishes, especially those involving breaded and fried ingredients topped with tomato sauce and cheese, have Italian roots, likely evolving from dishes like eggplant parmigiana. The 'de Frango' version, using chicken, is a Brazilian adaptation of Italian-American cuisine, reflecting the large Italian diaspora in Brazil and their culinary influence.
Parmegiana de Frango is a popular comfort food in Brazil, often enjoyed in family settings or casual restaurants. It represents a fusion of Italian culinary techniques with Brazilian preferences and availability of ingredients, showcasing the adaptability of food cultures.
Family Meal
Parmegiana is frequently prepared and shared amongst families, especially during Sunday lunches or special occasions. It represents togetherness and shared enjoyment of a hearty meal.
Restaurant Staple
It's a common dish found on the menus of numerous Brazilian restaurants, ranging from small local eateries to more upscale establishments. This widespread availability reflects its popularity and accessibility.
Italian-Brazilian Fusion
The dish exemplifies the successful integration of Italian culinary influences into Brazilian cuisine, highlighting the impact of Italian immigrants on the country's food culture.
Parmegiana de Frango offers a delightful combination of savory, tangy, and cheesy flavors. The crispy breaded chicken provides a satisfying texture, while the tomato sauce adds a rich acidity, balanced by the creamy, melted mozzarella.
The primary flavor profile hinges on the interplay of textures and tastes. The breaded chicken should be golden and crunchy, seasoned with herbs and spices. The tomato sauce, often homemade or a high-quality store-bought variety, contributes a sweet and acidic tang. Mozzarella cheese, melted to a gooey perfection, adds a milky richness and helps bind the dish together. The rice provides a neutral base, absorbing the flavorful sauce, while the fries offer a salty and satisfying accompaniment.
Chicken Preparation
Pound the chicken breasts to an even thickness for uniform cooking. Season the breading generously with herbs, garlic powder, and paprika for added flavor. Consider marinating the chicken beforehand for extra tenderness.
Tomato Sauce Quality
Use a high-quality tomato sauce, either homemade or store-bought. Simmering the sauce with herbs and a touch of sugar can enhance its flavor and reduce acidity. Consider adding a splash of red wine for extra depth.
Cheese Selection
Use fresh mozzarella for the best melt and flavor. Part-skim mozzarella can also be used, but it might not be as creamy. A sprinkle of Parmesan cheese can add a salty, nutty dimension.
Breading Technique
Use the standard breading procedure: flour, egg, then breadcrumbs. Double breading makes the chicken crustier. Ensure each piece of chicken is evenly coated.
Frying Temperature
Maintain oil temperature consistently around 350-375°F (175-190°C) while frying for even cooking and crispiness. Avoid overcrowding the pan to prevent the oil temperature from dropping.
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