Parmegiana
Parmegiana steak
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sextosentido Gourmet
While 'Parmigiana' style cooking (referring to the use of eggplant, tomato sauce, and cheese) has roots in Southern Italy, particularly Sicily and Campania, the concept of applying this treatment to steak is likely a more modern and potentially Italian-American adaptation. Steak traditions themselves are widespread, so the 'Parmigiana Steak' blends those concepts.
Parmigiana, in its original form, represents comfort food and family meals in Italian culture. While Parmigiana steak is not as deeply rooted, it still carries some of that association, often considered an indulgent and satisfying meal.
Family Style
Dishes prepared in the parmigiana style are often served family style, encouraging sharing and togetherness around the table. While steak tends to be an individual portion, the shared sauce elements can contribute to that feeling.
Italian-American Influence
The Parmigiana Steak is a strong indicator of Italian-American culinary influence, taking classic Italian flavors and applying them to a distinctly American protein choice.
Parmigiana Steak delivers a rich and savory flavor profile, balancing the beefy taste of the steak with the tangy sweetness of tomato sauce and the creamy saltiness of melted cheese.
The primary flavor components are: Umami from the beef steak itself, acidity and sweetness from the tomato sauce (often seasoned with garlic, oregano, and basil), richness from the melted mozzarella and/or Parmesan cheese, and potentially some bitterness and herbaceous notes from any breading or herbs used on the steak.
Steak Selection
Choose a tender cut of steak that cooks quickly and evenly, such as sirloin, ribeye, or even a thicker cutlet. Avoid tougher cuts that require long braising.
Sauce Quality
Use a high-quality tomato sauce, either homemade or a good store-bought brand. Adjust seasoning to your preference with garlic, herbs, and a touch of sugar if needed.
Cheese Blend
A combination of mozzarella for meltiness and Parmesan for flavor is ideal. Provolone can also be added for a different taste dimension.
Proper Bread and Breading technique
If the steak is breaded, bread it by using the three step method, flour, egg then breadcrumbs.
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