Teriyaki
Grilled dishes glazed with teriyaki sauce, providing a sweet and savory taste.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fuji Japanese Restaurant
The roots of teriyaki can be traced back to the Edo period in Japan. It's believed that Japanese cooks may have been inspired by similar sweet and savory flavors used in other Asian cuisines. The modern teriyaki we know today likely evolved through adaptation and refinement over centuries.
Teriyaki has become a beloved dish both in Japan and internationally, representing a fusion of traditional Japanese cooking techniques and adaptable flavors. It's enjoyed in various settings, from casual family meals to restaurant cuisine.
Global Adaptation
Teriyaki has been adapted and localized in many countries, with variations in ingredients and preparation methods to suit local tastes. This adaptability has contributed to its widespread popularity.
Restaurant Staple
Teriyaki dishes are commonly found on the menus of Japanese restaurants worldwide, showcasing the dish's accessibility and appeal to a broad audience.
Homemade Comfort Food
In Japan, teriyaki is often prepared at home as a quick and easy weeknight meal, demonstrating its integration into everyday cooking practices.
Teriyaki is characterized by its signature sweet and savory flavor profile, achieved through a careful balance of soy sauce, sugar (or mirin), and often ginger and garlic.
The primary flavors are umami from the soy sauce, sweetness from the sugar or mirin (a sweet rice wine), and subtle aromatic notes from ginger and garlic. The cooking process of grilling or pan-frying caramelizes the sauce, enhancing the sweetness and creating a glossy glaze. The marinade also tenderizes the meat, allowing it to absorb the flavors deeply.
Marinade Time
Allow the meat to marinate for at least 30 minutes, or ideally several hours, to allow the flavors to penetrate deeply. Longer marinating times result in more flavorful and tender meat.
Sugar Control
Be mindful of the sugar content in the marinade. Too much sugar can cause the sauce to burn easily during cooking. Adjust the sugar level to your preference.
Sauce Consistency
For a thicker, glossier glaze, simmer the teriyaki sauce in a separate pan after cooking the meat, allowing it to reduce and concentrate the flavors. You can also use a cornstarch slurry to thicken the sauce.
Don't Overcook
Take care not to overcook the meat, especially chicken or fish, as it can become dry. Cook to the appropriate internal temperature for optimal tenderness.
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