Little Fish
fish fillet breast, stir fried veggies, fries
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bayside Restaurant | Blue Bay Curaçao
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The origins of this dish are difficult to pinpoint to a specific country or region as it's a relatively modern combination incorporating elements from various cuisines. The combination of fish, stir-fried vegetables, and fries suggests influences from Western and Asian culinary traditions.
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This dish does not have deep-rooted cultural significance. It is more likely a modern creation, often found in casual dining establishments or as a home-cooked meal.
Modern Fusion
The dish represents a fusion of different culinary styles, reflecting a modern approach to cooking that emphasizes convenience and diverse flavors.
Family Friendly
The components of the dish are generally well-liked by children and adults alike, making it a popular choice for family meals.
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This dish offers a balanced flavor profile, combining the mildness of fish with savory stir-fried vegetables and the comforting saltiness of fries.
The fish fillet breast, typically a white fish like cod or tilapia, provides a light and delicate base. Stir-fried vegetables such as broccoli, carrots, bell peppers, and onions offer a mix of sweetness, crispness, and umami. The stir-fry sauce, which can vary widely, introduces additional flavors like soy sauce, ginger, garlic, and sesame oil. Finally, the fries add a salty, crispy counterpoint to the softer textures and flavors of the other components.
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Fish Selection
Choose a sustainable fish option like cod, tilapia, or pollock. Marinating the fish briefly before cooking can enhance its flavor.
Vegetable Preparation
Cut the vegetables into uniform sizes for even cooking. Use a wok or large skillet to ensure proper heat distribution and prevent overcrowding.
Fries Quality
Opt for high-quality frozen fries or make your own for a superior taste and texture. Ensure the fries are crispy and golden brown before serving.
Sauce Variation
Experiment with different stir-fry sauces to customize the flavor profile. Options include teriyaki, black bean, and sweet chili sauce.
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