Raw Seafood
Raw
Selection of raw fish and shellfish, such as oysters and tuna. Preparation varies depending on the catch of the day.
Nutrition Facts
CaloriesVaries greatly; 80-200 per 100g serving, depending on the type of seafood
% Daily Value*
Total Fat 1-15g per 100g serving, varies significantly depending on the type of seafood2-20%
Total Carbohydrate 0-5g , depending on added ingredients like seaweed or sauces0-2%
Dietary Fiber 0-2g , mainly from seaweed or added vegetables0-8%
Total Sugars 0-3g , may be present if sauces or marinades are used-%
Protein 15-25g per 100g serving, depending on the type of seafood30-50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Restaurant Information
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History of Raw Seafood
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