Coca de Trampó
A typical Majorcan flatbread topped with vegetables like tomatoes, onions, and peppers.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Panadería S'Estació
The history of Coca de Trampó, like many Mediterranean flatbreads, is rooted in ancient baking traditions. Similar flatbreads exist across the Mediterranean, suggesting shared culinary influences from Phoenician, Roman, and Arab cultures. The simplicity of the ingredients speaks to its origins as a peasant food, utilizing readily available local produce.
Coca de Trampó is deeply embedded in Majorcan culture, representing the island's agricultural heritage and its tradition of simple, flavorful food. It is a common dish enjoyed at family gatherings, picnics, and local festivals.
Local Produce
The dish highlights the importance of fresh, seasonal, and locally grown ingredients in Majorcan cuisine. It's a celebration of the island's agricultural bounty.
Communal Eating
Coca de Trampó is often prepared and shared communally, reflecting the island's strong sense of community and hospitality.
Simple Living
The dish embodies the values of simplicity and resourcefulness, using basic ingredients to create a delicious and satisfying meal.
Coca de Trampó is characterized by fresh, vibrant flavors and a satisfying textural contrast. The sweetness of the vegetables, the richness of olive oil, and the slight saltiness of the crust create a harmonious blend.
The primary flavors are derived from the fresh vegetables: ripe tomatoes providing sweetness and acidity, onions contributing a sharp pungency and sweetness when cooked, and green bell peppers offering a slightly bitter and grassy note. The olive oil enriches these flavors, while a sprinkle of salt enhances the overall taste. The crust provides a neutral, slightly yeasty backdrop, adding a satisfying chewiness.
Use Ripe Tomatoes
The quality of the tomatoes is crucial. Use ripe, flavorful tomatoes for the best taste.
Don't Overcrowd the Topping
Avoid overcrowding the vegetables on the crust, as this can lead to a soggy bottom. A light, even layer is ideal.
Preheat the Baking Sheet
Preheating the baking sheet ensures a crispy crust. Place the baking sheet in the oven while it preheats.
Quality Olive Oil
Use a good quality extra virgin olive oil for the best flavor.
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