Burritos
Large wheat tortilla filled with rice, beans, meat, cheese, and other ingredients, rolled up into a cylinder.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The burrito's origins are somewhat murky, but it is believed to have emerged in northern Mexico. Some accounts trace it back to the Mexican Revolution, where a vendor named Juan Méndez wrapped food in large flour tortillas to keep it warm and easily transportable, calling them 'burritos' (little donkeys). Others suggest it evolved from earlier northern Mexican cuisine. Its popularity then spread throughout Mexico and eventually into the United States.
Burritos are deeply embedded in both Mexican and Mexican-American culinary culture, representing a convenient, satisfying, and customizable meal.
Regional Variations
Different regions in Mexico and the United States have their own unique burrito styles. For example, the San Francisco burrito is known for its large size and inclusion of rice and beans, while other variations may focus on specific meats or sauces.
Everyday Food
Burritos are a common and affordable food item, often enjoyed for lunch, dinner, or even breakfast. They are readily available from street vendors, taquerias, and restaurants.
Adaptation and Innovation
The burrito has been adapted and innovated upon in countless ways, reflecting diverse culinary influences and preferences. Vegetarian and vegan burritos are increasingly popular, and fusion variations incorporating ingredients from other cuisines are common.
Burritos offer a diverse and customizable flavor profile, blending savory, spicy, and often creamy elements.
The specific flavors depend heavily on the filling. Common flavors include savory seasoned meats like carne asada, carnitas, or chicken tinga, complemented by earthy beans (pinto or black), creamy rice (often seasoned with cilantro and lime), sharp cheeses (cheddar, Monterey Jack), and fresh toppings like salsa (ranging from mild pico de gallo to fiery habanero), guacamole, sour cream, and pickled onions. Spices like cumin, chili powder, and oregano contribute to the overall savory and warm flavor profile, while a squeeze of lime adds brightness and acidity.
Warm the Tortilla
Warming the tortilla makes it more pliable and prevents it from cracking when folded. A quick pass over an open flame or on a hot comal works best.
Layering Ingredients
Layer ingredients strategically, placing heavier or wetter ingredients towards the center to prevent the burrito from becoming soggy.
Folding Technique
Fold in the sides first, then tightly roll the burrito from the bottom up, tucking in the filling as you go. A tight roll ensures the filling stays contained.
Customize to Taste
Don't be afraid to experiment with different fillings and toppings to create your perfect burrito. Consider adding pickled jalapeños for heat, roasted vegetables for added nutrients, or a creamy sauce for extra richness.
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