Kanelbulle (Cinnamon Bun)
A traditional Swedish cinnamon bun, similar to the cardamom bun but flavored with cinnamon. It features a swirl of cinnamon filling and is typically topped with pearl sugar.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
St.Jakobs Stenugnsbageri
The Kanelbulle, while a relatively recent invention compared to other traditional Swedish foods, emerged in the 1920s following the end of World War I when ingredients like wheat flour, sugar, and cinnamon became more readily available and affordable for the average Swedish household. Prior to this, such ingredients were considered luxury items.
The Kanelbulle holds a special place in Swedish culture, often associated with 'fika,' a social institution centered around coffee and a sweet treat. It's a symbol of coziness, community, and everyday indulgence.
Fika Staple
Kanelbullar are an integral part of 'fika', the Swedish coffee break, which is more than just a caffeine fix; it's a cherished social activity. Sharing Kanelbullar during fika promotes togetherness and relaxation.
Kanelbullens Dag (Cinnamon Bun Day)
Sweden even celebrates 'Kanelbullens Dag' (Cinnamon Bun Day) on October 4th, highlighting the bun's cultural significance and encouraging everyone to bake or buy their own.
Homemade Tradition
Baking Kanelbullar at home is a common tradition, especially during holidays and special occasions, reinforcing the connection between food and family.
The Kanelbulle boasts a delightful combination of warm, sweet, and spiced flavors. The dough provides a soft, slightly sweet base, while the cinnamon filling delivers a comforting and aromatic warmth.
The primary flavor profile is defined by the interplay between the sweet yeasted dough and the generous cinnamon filling. The dough is enriched with butter and often a touch of cardamom for added depth. The filling consists of butter, sugar (typically granulated or brown), and ground cinnamon. The pearl sugar topping adds a delightful textural contrast and a burst of sweetness. The slight caramelization that occurs during baking further enhances the overall flavor.
Yeast Activation
Ensure your yeast is active for a properly risen dough. Use lukewarm liquid (around 100-115°F or 38-46°C) to activate it. If the yeast doesn't foam after a few minutes, it may be inactive and needs to be replaced.
Butter Consistency
Use softened butter for both the dough and the filling. This allows for easier incorporation and a smoother texture.
Resting Time
Allow the dough to rise properly in a warm place. This is crucial for a light and airy texture. Two rises are recommended, one for the bulk dough and another after shaping the buns.
Cinnamon Quality
Use high-quality cinnamon for the filling. Freshly ground cinnamon offers the best flavor and aroma.
Egg Wash
Brush the buns with an egg wash before baking for a golden brown and shiny finish.
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