
Kardemummabulle (Cardamom Bun)
Similar to the cinnamon bun, but flavored with cardamom instead of cinnamon.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The Kardemummabulle, like its cinnamon counterpart, likely evolved from earlier forms of sweet buns and bread. The introduction of cardamom as a spice into Swedish baking is tied to trade routes and increased global interaction in the 18th and 19th centuries, which made exotic spices more accessible.
Kardemummabullar are deeply embedded in Swedish culture, particularly during the concept of 'fika' - a social coffee break often accompanied by pastries. They represent comfort, togetherness, and a moment of relaxation.
Fika Essential
Kardemummabullar are a staple during 'fika,' a cherished Swedish tradition of taking a break for coffee and something sweet, fostering social connections and relaxation.
Holiday Baking
While enjoyed year-round, Kardemummabullar are especially popular during holidays and celebrations, often baked at home and shared with family and friends.
Swedish Identity
Similar to kanelbullar (cinnamon buns), Kardemummabullar are seen as a symbol of Swedish baking traditions and cultural identity.
The Kardemummabulle boasts a fragrant, subtly sweet flavor profile, primarily derived from cardamom. The dough itself provides a comforting, yeasty foundation, while the buttery glaze adds a touch of richness and shine.
The dominant flavor is undoubtedly cardamom, which imparts a warm, slightly citrusy, and aromatic note. Sugar provides sweetness, while butter enriches the dough and adds a luxurious texture. A hint of vanilla may also be present. The pearl sugar sprinkled on top offers a satisfying crunch and further sweetness.
Cardamom Quality
Use freshly ground cardamom for the most potent and aromatic flavor. Avoid pre-ground cardamom, as it tends to lose its flavor quickly.
Dough Proofing
Allow the dough to proof properly in a warm place until it doubles in size. This will result in a light and airy bun.
Shaping Technique
Master the shaping technique to create visually appealing and evenly cooked buns. There are several methods, including knotting and rolling.
Butter is key
Using high quality butter is an important step in creating a rich, flaky and delicious pastry.
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