Black Bean & Cheese Quesadillas - Wahaca

Black Bean & Cheese Quesadillas /dish-placeholders/webp/placeholder-cozy-restaurant-011.webp

Black Bean & Cheese Quesadillas

Quesadillas

Flour tortillas filled with black beans and cheese, grilled until melted and crispy.

Nutrition Facts

Calories300-400 per quesadilla

% Daily Value*

Total Fat 10-15 g per quesadilla13-20%

Total Carbohydrate 40-50 g per quesadilla15-19%

Dietary Fiber 8-12 g per quesadilla29-43%

Total Sugars 2-5 g per quesadilla-%

Protein 15-20 g per quesadilla30-40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Restaurant Information

Where to find this amazing dish

Wahaca

66 Chandos Pl, London, Greater London, WC2N 4HG

London, UK

Directions Call

More Dishes Quesadillas

Discover other amazing dishes quesadillas

Quesadillas

internal

Quesadillas

Please submit your awesome photo

Quesadillas are made with tortillas filled with cheese and other ingredients, grilled to perfection.

Average Rating

Quesadillas

internal

Quesadillas

Please submit your awesome photo

Grilled quesadillas with cheese and choice of fillings.

Average Rating

Quesadillas

internal

Quesadillas

Please submit your awesome photo

Typical quesadillas with various fillings like cheese and meat, often served with guacamole, sour cream, and salsa.

Average Rating

internal

Quesadillas

Please submit your awesome photo

Large flour tortillas filled with cheese and your choice of meat. Often served with guacamole and sour cream.

Average Rating

Quesadillas

Please submit your awesome photo

Sunset Quesadillas

Chicken quesadillas with Monterey Jack cheese, poblano peppers, caramelized onions, and pico de gallo.

Average Rating

internal

Quesadillas

Please submit your awesome photo

Tortilla filled primarily with cheese, and sometimes meats, spices, and other fillings.

Average Rating

History of Black Bean & Cheese Quesadillas

Discover the fascinating origins and evolution of this dish

Quesadillas have ancient roots in Mexico, dating back to the Aztec empire. Initially, they were simple corn tortillas filled with squash and pumpkin. The introduction of cheese by the Spanish significantly changed the dish, and the use of wheat flour tortillas became more common later. The addition of black beans is a more recent adaptation, reflecting regional variations and ingredient availability.

Culture Around Black Bean & Cheese Quesadillas

Explore the cultural significance and traditions

Quesadillas are a staple in Mexican cuisine, particularly popular for their simplicity, versatility, and accessibility. They are often a comfort food, enjoyed at any time of day, from a quick breakfast to a satisfying lunch or dinner.

Convenience and Adaptability

Quesadillas are highly adaptable to individual tastes and available ingredients. They can be filled with almost anything, making them a go-to choice for quick and easy meals, especially for families with diverse preferences.

Street Food Favorite

Quesadillas are a common sight in Mexican street food, often prepared on a comal (griddle) and served with a variety of salsas and toppings.

Regional Variations

While black bean and cheese quesadillas are popular, regional variations exist throughout Mexico, with fillings ranging from mushrooms and huitlacoche (corn smut) to meats and vegetables specific to each area.

Flavors of Black Bean & Cheese Quesadillas

Discover the unique taste profile

Black bean and cheese quesadillas offer a delightful combination of savory, earthy, and creamy flavors, with a hint of richness.

The dominant flavors come from the earthy and slightly sweet black beans, which provide a hearty base. The cheese adds a creamy, salty, and often sharp counterpoint, melting into a gooey texture. The grilled flour tortilla provides a slightly toasted and chewy element, adding a subtle wheat flavor that complements the filling. Depending on preparation, spices like cumin, chili powder, or garlic powder can enhance the savory notes, while toppings like salsa or sour cream introduce acidity and freshness.

Pro Tips for Black Bean & Cheese Quesadillas

Expert recommendations for enjoying this dish

1

Cheese Selection

Choose a cheese that melts well, such as Monterey Jack, cheddar, or Oaxaca cheese. A blend of cheeses can also add complexity to the flavor.

2

Bean Preparation

Use canned black beans for convenience or cook dried beans for a more flavorful result. Season the beans with spices like cumin, chili powder, and garlic powder for added depth.

3

Tortilla Quality

Opt for high-quality flour tortillas that are pliable and don't tear easily. Freshly made tortillas will provide the best texture and flavor.

4

Grilling Technique

Cook the quesadilla over medium heat to allow the cheese to melt completely and the tortilla to become golden brown and crispy. Avoid overcrowding the pan, and flip carefully to prevent the filling from spilling out.

5

Serving Suggestions

Serve the quesadilla hot with your favorite toppings, such as salsa, sour cream, guacamole, pico de gallo, or hot sauce. A squeeze of lime juice can also add a refreshing touch.

Know More About Quesadillas

Explore additional Quesadillas dishes and restaurants

Explore Quesadillas

Know More About London

Discover top dining spots and culinary experiences in London.

Know More About UK

Learn more about the food culture, restaurant scene, and culinary heritage of UK.