Steamed Dumplings
Classic steamed dumplings.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dumplings, in various forms, have a long and rich history in China, dating back over 1800 years. Legend attributes their invention to Zhang Zhongjing, a Han Dynasty doctor, who created them to help people suffering from frostbite during winter. Initially, they were medicinal, containing warming ingredients. Over time, they evolved into a staple food, enjoyed throughout the country in countless variations.
Steamed dumplings hold a significant cultural place in China, often associated with family gatherings, celebrations, and good fortune.
Family Gatherings
Making dumplings is often a family affair, with everyone participating in the preparation process, particularly during Lunar New Year. It's a time for bonding and passing down traditions.
Symbol of Wealth
The shape of dumplings resembles ancient Chinese money (sycee), symbolizing wealth and prosperity. Eating them during the Lunar New Year is believed to bring good fortune in the coming year.
Regional Variations
Different regions of China have their own unique dumpling fillings and shapes, reflecting the local ingredients and culinary preferences.
The flavors of steamed dumplings are typically savory and umami, stemming from the filling ingredients and enhanced by dipping sauces.
The filling usually consists of ground meat (pork, beef, chicken, or seafood), vegetables (cabbage, chives, mushrooms, ginger, garlic), and seasonings like soy sauce, sesame oil, rice wine, and white pepper. Steaming preserves the delicate flavors of the ingredients. Dipping sauces, often made with soy sauce, vinegar, chili oil, and ginger, add layers of complexity and customization to the taste.
Dough Consistency
The dough should be soft and pliable, but not sticky. Proper kneading is crucial for a smooth and elastic dough that can hold the filling without tearing.
Filling Moisture
Ensure the filling is not too wet, as this can make the dumplings soggy. Squeeze excess moisture from vegetables before mixing them with the meat.
Steaming Time
Do not oversteam the dumplings, as they can become mushy. The steaming time will vary depending on the size of the dumplings and the thickness of the dough. Usually between 10-15 minutes is enough.
Prevent Sticking
To prevent dumplings from sticking to the steamer basket, line it with parchment paper, cabbage leaves, or lightly oil the basket.
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