Chicken Parmesan Sub
Grilled chicken breast, marinara sauce, provolone cheese and parmesan cheese.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Penn Station East Coast Subs
The Chicken Parmesan Sub is an American adaptation of Italian-American cuisine. It combines elements of Chicken Parmesan, itself derived from eggplant parmesan (Parmigiana di melanzane), with the ubiquitous American sandwich form, the sub. Italian immigrants adapted traditional Italian dishes to available ingredients and American tastes, leading to the creation of dishes like Chicken Parmesan.
The Chicken Parmesan Sub reflects the Italian-American culinary tradition of adapting familiar dishes to suit local ingredients and preferences. It's a popular comfort food often associated with casual dining and sports events.
American Adaptation
It represents how Italian immigrants adapted their recipes using readily available ingredients in America, resulting in dishes that are now considered Italian-American classics.
Casual Dining
The Chicken Parmesan Sub is commonly found in pizzerias, sandwich shops, and casual restaurants, reflecting its status as a quick and satisfying meal.
Comfort Food
It is often enjoyed as a comfort food, particularly during social gatherings or as a satisfying meal after a long day.
The Chicken Parmesan Sub is characterized by a savory and rich combination of flavors. The grilled chicken provides a meaty base, complemented by the tangy marinara sauce and the creamy, slightly salty provolone and parmesan cheeses.
The grilled chicken offers a relatively lean and subtly smoky flavor. The marinara sauce contributes sweetness, acidity, and a depth of tomato flavor often seasoned with garlic, oregano, and basil. Provolone cheese brings a mild, slightly tangy, and milky flavor, while parmesan adds a sharper, saltier, and more umami-rich note. The bread, ideally crusty on the outside and soft on the inside, provides a textural contrast and soaks up the sauce.
Bread Choice
Opt for a sturdy sub roll or hoagie roll that can withstand the weight and moisture of the ingredients without becoming soggy. A lightly toasted roll adds a desirable textural element.
Cheese Quality
Using good quality provolone and parmesan cheeses will greatly improve the overall flavor. Freshly grated parmesan is preferable to pre-grated.
Sauce Consistency
Ensure the marinara sauce isn't too watery. Simmering it down slightly before assembly can concentrate the flavors and prevent a soggy sub.
Chicken Preparation
Grilling the chicken properly is crucial. Make sure it is cooked through but remains juicy and tender. Season the chicken before grilling for optimal flavor.
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