Breakfast Roll
Bacon and egg roll with sauce.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The Breakfast Roll likely evolved from the traditional full Irish breakfast, becoming a convenient and portable version in response to increasingly busy lifestyles. It reflects the working-class need for a hearty and quick meal.
The Breakfast Roll has become deeply ingrained in Irish culture, particularly as a convenient and affordable option for workers, students, and those on the go. It represents a quick and satisfying indulgence.
Garage/Service Station Staple
Breakfast Rolls are a ubiquitous offering at petrol stations and convenience stores throughout Ireland, making them easily accessible.
Hangover Cure
Widely considered a reliable remedy for hangovers due to its high fat and carbohydrate content.
Lunchtime Substitute
While technically a breakfast item, it is frequently consumed at lunchtime due to its substantial size and filling nature.
The Breakfast Roll is a savory explosion, combining the salty and smoky tastes of various meats with the starchiness of bread and the occasional sweetness of sauces.
Expect a mix of salty bacon, savory sausages (often pork), black and white pudding (containing oats, fat, and spices), fried egg, and sometimes hash browns or potato cakes all encased in a soft, often floury roll or baguette. Condiments such as ketchup, brown sauce, or even mayonnaise add further layers of flavour.
Bread Choice
The type of roll matters. A fresh, floury roll or a baguette that is not too crusty will best absorb the flavors and provide the ideal texture.
Condiment Control
Don't overdo the sauces! A moderate amount of ketchup, brown sauce, or mayonnaise will enhance the flavor without making the roll soggy.
Ingredient Ratio
A good Breakfast Roll has a balanced ratio of meat, pudding, and egg. Too much of one ingredient can throw off the overall experience.
Freshness is Key
Look for signs that the ingredients have been freshly prepared and the roll is served warm.
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