Cartagena's Colorful Charm: A Journey Through History and Flavors
Cartagena
Browse by Cuisine
Restaurants in Tarragona
Showing 12 of 12 restaurantsPaella
La Capital, Tarragona / Tarragona (ES)
View PaellaA traditional Spanish rice dish cooked with saffron, seafood and/or meat.
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Mariscos
La Capital, Tarragona / Tarragona (ES)
View MariscosFresh seafood.
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Fideuà
La Capital, Tarragona / Tarragona (ES)
View FideuàA seafood noodle dish similar to paella.
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Arroces
La Capital, Tarragona / Tarragona (ES)
View ArrocesVarious rice dishes are available.
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Nachos Frida
Frida / Tarragona (ES)
View Nachos FridaNachos with various toppings are a frequent suggestion.
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Hamburguesa Frida
Frida / Tarragona (ES)
View Hamburguesa FridaA popular burger offered by Frida. Information based on the restaurant's brand.
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Philadelphia Roll
Miss sushi / Tarragona (ES)
View Philadelphia RollSalmon, avocado, cream cheese, nori seaweed.
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Crazy Roll
Miss sushi / Tarragona (ES)
View Crazy RollTempura prawn, avocado, cream cheese coated in flambéed salmon and teriyaki sauce.
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Roco Roll
Miss sushi / Tarragona (ES)
View Roco RollPrawn in tempura, avocado, coated in tuna, tobiko and wasabi mayonnaise.
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Pink Salmon
Miss sushi / Tarragona (ES)
View Pink SalmonSalmon, cream cheese and avocado, coated in tempura flakes and strawberry sauce.
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Fideuá
Filosofía Restaurante / Tarragona (ES)
View FideuáA seafood noodle dish similar to paella.
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Pulpo a la brasa
Filosofía Restaurante / Tarragona (ES)
View Pulpo a la brasaGrilled octopus.
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Signature Dishes
Tarragona's cuisine is characterized by fresh, local ingredients, particularly seafood and vegetables. Flavors are often robust and savory, with an emphasis on natural tastes enhanced by simple preparation methods. Olive oil, garlic, tomatoes, and herbs are staples.
Romesco
A famous sauce originating from the Tarragona region, Romesco is made from roasted tomatoes, red peppers, garlic, almonds, hazelnuts, olive oil, and vinegar. It is typically served with seafood, vegetables, or grilled meats.
Fideuà
Similar to paella but made with short, thin noodles (fideos) instead of rice. Fideuà is cooked with seafood, often including monkfish, prawns, and mussels, and seasoned with saffron and other spices.
Arrossejat
Another rice dish similar to Paella but toasted beforehand and cooked in fish broth with seafood. It typically has a darker, more intense flavor than Paella.
Calçots amb salsa Romesco
Calçots are a type of spring onion, grilled over an open flame until charred, and then peeled and dipped in Romesco sauce. A traditional and social dish, often enjoyed during Calçotadas (Calçot festivals).
Sarsuela
A Catalan seafood stew, Sarsuela typically includes a variety of fish and shellfish such as monkfish, prawns, mussels, clams, and squid, cooked in a rich tomato-based sauce with garlic, herbs, and a splash of brandy.
Espardenyes
Sea cucumbers, often cooked in various preparations, from simple grilled versions to more elaborate stews. They are considered a delicacy.
Local Tips
To truly experience the culinary delights of Tarragona, here are a few tips to keep in mind:
Eat Seasonally
The best way to enjoy Tarragona's cuisine is to eat what's in season. Ask locals what they recommend and be sure to try the seasonal specialties.
Explore Local Markets
Visit the local markets to discover fresh produce, local cheeses, and regional specialties. Engage with the vendors and ask for recommendations.
Venture off the Tourist Trail
Look for smaller, family-run restaurants outside the main tourist areas. These establishments often offer more authentic and traditional dishes at reasonable prices.
Learn a Few Basic Phrases
Knowing a few basic Spanish or Catalan phrases can enhance your dining experience and show respect for the local culture.
Pair Your Meal with Local Wine
Ask your server for recommendations on local wines to complement your meal. Tarragona is part of the Penedès region, known for its Cava and other excellent wines.
About Tarragona
Catalunya
Food History
Tarragona's cuisine is deeply rooted in its history, influenced by the Roman Empire (bringing viticulture and olive cultivation), the Moors (introducing spices and new cooking techniques), and its coastal location providing abundant seafood. The region's agricultural richness also plays a key role, with fertile lands producing high-quality vegetables and fruits.
Food Culture
Food in Tarragona is more than just sustenance; it's a central part of the region's culture and social life. Meals are often enjoyed leisurely, with friends and family, and are a time for connection and celebration. Local markets play a crucial role in providing fresh, seasonal ingredients.
Calçotadas
These are social gatherings centered around the consumption of calçots. They are usually held in the late winter and early spring and involve grilling the onions over an open fire, peeling them, and dipping them in Romesco sauce. It's a communal and messy but enjoyable experience.
Wine Culture
Tarragona is part of the Penedès wine region, renowned for its Cava (sparkling wine) and other excellent wines. Wine is an integral part of the dining experience, and many local restaurants offer extensive wine lists featuring regional varieties.
Local Markets
The local markets are vibrant hubs of activity, offering a wide array of fresh produce, seafood, meats, and cheeses. They are a great place to experience the local culture and sample regional specialties. A visit to the market is a true feast for the senses.
Seafood Festivals
Given its coastal location, Tarragona hosts numerous seafood festivals throughout the year, celebrating the region's rich maritime heritage. These festivals offer opportunities to sample a variety of seafood dishes and learn about local fishing traditions.