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Signature Dishes
Baltimore cuisine is characterized by its focus on fresh seafood, particularly the Chesapeake Bay's iconic blue crab. Bold spices, Old Bay seasoning, and slow-cooked meats are also hallmarks of the region's culinary traditions.
Maryland Crab Cakes
Maryland crab cakes are made with succulent lump crab meat, minimal filler, and seasoned with Old Bay. They are typically broiled or pan-fried and served with tartar sauce or cocktail sauce.
Steamed Crabs
Steamed crabs are the quintessential Baltimore dish. Blue crabs are heavily seasoned with Old Bay and steamed until bright orange. They are traditionally eaten at picnic tables, covered in newspaper, with mallets for cracking the shells.
Crab Soup (Maryland Crab and Cream of Crab)
Maryland Crab Soup is a vegetable-based soup with blue crab meat and Old Bay seasoning. Cream of Crab soup is a rich, creamy soup also featuring crab meat, often with a touch of sherry.
Pit Beef
Pit beef is a Baltimore barbecue specialty. Top round beef is slow-roasted over charcoal or wood, sliced thinly, and served on a Kaiser roll with horseradish sauce and raw onions.
Berger Cookies
Berger cookies are a Baltimore original, consisting of a cake-like cookie covered in a thick, fudge-like chocolate frosting. They are known for their rich, decadent flavor.
Lake Trout Sandwich
Despite the name, Lake Trout sandwiches in Baltimore are often made with whiting or other local fish that are fried and served on a roll with coleslaw and sauce.
Local Tips
To truly experience Baltimore's food scene, consider these insider tips for finding the best local flavors and navigating the city's culinary landscape.
Embrace the Mess
Eating steamed crabs is a messy endeavor, but that's part of the fun. Don't be afraid to get your hands dirty and embrace the experience.
Explore Local Markets
Visit Lexington Market, Broadway Market, or other local markets for a taste of authentic Baltimore food and a glimpse into the city's culinary history.
Ask for Recommendations
Talk to locals and ask for their recommendations on the best crab houses, pit beef stands, and other Baltimore specialties. They'll likely point you to hidden gems.
Consider Seasonality
Crab season typically runs from April to December, with the peak season in the summer months. The freshest crabs are available during this time.
Venture Beyond the Inner Harbor
While the Inner Harbor offers plenty of dining options, explore neighborhoods like Canton, Hampden, and Federal Hill for a more authentic and diverse culinary experience.
About Baltimore
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Food History
Baltimore's cuisine is a rich tapestry woven from its coastal location on the Chesapeake Bay, its history as a major port city, and the diverse immigrant communities that have shaped its culinary identity. Native American traditions, early European settlers, African influences, and waves of immigrants from Eastern Europe and beyond have all contributed to the unique flavors and dishes found in Baltimore.
Food Culture
Food is deeply intertwined with Baltimore's cultural identity, representing a sense of community, tradition, and pride. Certain foods are associated with specific neighborhoods, ethnicities, and social gatherings.
Crab Feasts
Crab feasts are a quintessential Baltimore tradition, bringing friends and family together for a casual, messy, and delicious communal meal. They are a celebration of the Chesapeake Bay and a symbol of Baltimore's social fabric.
Neighborhood Markets
Baltimore's public markets, such as Lexington Market and Broadway Market, have been centers of commerce and community for generations. They offer a diverse range of food vendors and reflect the city's multicultural heritage.
Old Bay Seasoning
Old Bay seasoning is more than just a spice blend; it's a symbol of Baltimore. It's used in everything from crab boils to scrambled eggs, and its distinctive flavor is synonymous with the city's culinary identity.
Ethnic Enclaves
Neighborhoods like Little Italy, Greektown, and Highlandtown contribute diverse culinary traditions, preserving authentic flavors and fostering a strong sense of community identity. You'll find traditional dishes and restaurants representing these distinct heritages.