Teppanyaki De Salmão
salmão grelhado acompanhado de arroz e legumes refogados. (2 pessoas)
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mity Sushi
Teppanyaki emerged in Japan after World War II, gaining popularity with tourists for its theatrical cooking style. It blends culinary art with performance, making it an enjoyable dining experience. The use of fresh, high-quality ingredients, like salmon, reflects Japan's emphasis on seasonal and locally sourced food.
Teppanyaki is as much about the experience as it is about the food. It is often enjoyed in a social setting, where diners gather around a large iron griddle and watch the chef prepare the meal with skill and flair.
Communal Dining
Teppanyaki is frequently enjoyed in groups, fostering a sense of community as everyone shares the same experience and often interacts with the chef.
Culinary Performance
The chef's performance is an integral part of Teppanyaki. Their skillful handling of knives, flipping of ingredients, and engaging with the audience create a memorable and entertaining dining experience.
Fresh Ingredients
The emphasis on fresh, high-quality ingredients reflects the broader Japanese culinary philosophy of respecting the natural flavors of the food.
The dish offers a balance of savory and umami flavors, with the natural sweetness of the salmon complemented by the subtle seasoning of the vegetables and the mild, clean taste of the rice.
The salmon is typically seasoned with soy sauce, sake, and mirin, creating a slightly sweet and salty glaze as it grills. The vegetables, often including zucchini, bell peppers, and onions, are sautéed with garlic, ginger, and soy sauce, providing a savory counterpoint to the richness of the salmon. The steamed rice acts as a neutral base, absorbing the flavorful sauces and juices from the other components.
Salmon Preparation
Choose salmon fillets with a good amount of marbling (fat) for a more flavorful and moist result. Pat the salmon dry before seasoning to ensure a good sear.
Vegetable Selection
Select a variety of colorful vegetables for both visual appeal and nutritional value. Cut the vegetables into similar sizes for even cooking.
Sauce Enhancement
Experiment with different sauces, such as teriyaki or ponzu, to customize the flavor profile to your liking. Serve the sauces on the side for dipping.
Rice Perfection
Use short-grain Japanese rice for the best texture and flavor. Rinse the rice thoroughly before cooking to remove excess starch.
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