Filé de Frango à Parmegiana
Filé de frango à parmegiana, arroz branco e batata frita.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Restaurante Flor do Bairro
The dish is a Brazilian adaptation of Italian-American cuisine, influenced by Italian immigrants who arrived in Brazil in the late 19th and early 20th centuries. While inspired by dishes like eggplant parmigiana or veal parmigiana, the Brazilian version uses chicken and is served with white rice and french fries, showcasing local preferences.
Filé de Frango à Parmegiana is a very popular and common dish in Brazil, found in restaurants ranging from casual eateries to more upscale establishments. It represents a fusion of Italian and Brazilian culinary traditions and is often seen as comfort food.
Family Meal Staple
Often served as a weekend family lunch or dinner, Filé de Frango à Parmegiana is a crowd-pleasing dish that appeals to all ages.
Restaurant Standard
It's a nearly ubiquitous item on the menu of Brazilian 'restaurantes por quilo' (buffet restaurants), showcasing its broad appeal and ease of mass production.
Adaptations and Variations
While the standard version includes white rice and french fries, regional variations might include mashed potatoes, salad, or different types of cheese.
The dish combines savory, cheesy, and slightly tangy flavors with a satisfying textural contrast. The creamy cheese complements the crispy chicken and the acidity of the tomato sauce. The rice and fries add familiar carbohydrate elements.
The main flavor profile comes from the breaded and fried chicken breast, which offers a crispy exterior and juicy interior. The tomato sauce provides a tangy and savory base, often seasoned with garlic, onions, and herbs like basil or oregano. Melted mozzarella cheese adds a rich, creamy, and slightly salty element. The white rice provides a neutral flavor that balances the richness of the dish, while the french fries offer a salty and crispy side.
Chicken Preparation
Pounding the chicken breast to an even thickness ensures even cooking and a more tender result. Seasoning the chicken well before breading is crucial for flavorful results.
Breading Technique
A proper breading procedure (flour, egg, breadcrumbs) ensures maximum crispiness. Using panko breadcrumbs can enhance the crunch.
Tomato Sauce Quality
Using high-quality canned tomatoes or making homemade tomato sauce will significantly improve the dish's overall flavor.
Cheese Selection
Fresh mozzarella offers the best flavor and melting properties, but other cheeses like provolone can be added for extra flavor complexity.
Frying Temperature
Maintaining the right oil temperature when frying the chicken is key to achieving a golden brown color and crispy texture without burning.
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