Teriyaki Chicken
Chicken glazed in a sweet and savory teriyaki sauce, typically served with rice and vegetables.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Bento Jubako & Sushi
Teriyaki originated in Japan, possibly influenced by Chinese cooking techniques. The term 'teri' refers to the glaze, while 'yaki' means grilling or broiling. Early versions likely involved marinading fish in soy sauce and sugar. The popularity of teriyaki chicken specifically rose significantly in the 20th century, especially in the United States, where it was adapted to suit local tastes.
Teriyaki chicken holds a significant place in both Japanese cuisine and its global adaptation, representing a bridge between traditional and modern flavors.
Bento Box Staple
In Japan, teriyaki chicken is a common and beloved component of bento boxes, providing a convenient and flavorful meal.
Global Popularity
Teriyaki chicken's sweet and savory profile made it incredibly popular in Western countries, where it's often served as a main course or in fast-food settings.
Adaptability
The dish's inherent flexibility allows for variations and adaptations, incorporating regional ingredients and preferences while retaining the core teriyaki flavor profile.
Teriyaki chicken is characterized by a harmonious blend of sweet and savory flavors, originating from its signature sauce.
The primary flavors are sweetness from sugar (or mirin) and umami/saltiness from soy sauce. Ginger and garlic often contribute aromatic depth, and sake or other rice wine can add complexity. The chicken itself provides a meaty, slightly fatty base that absorbs the sauce beautifully. The grilling or pan-frying process imparts a subtle smoky char that enhances the overall taste.
Marinade Duration
Marinate the chicken for at least 30 minutes, but ideally several hours, to allow the flavors to fully penetrate the meat.
Don't Overcook
Avoid overcooking the chicken, as it will become dry. Cook until the internal temperature reaches 165°F (74°C).
Glaze Towards the End
Apply the teriyaki sauce during the last few minutes of cooking to prevent burning and ensure a glossy, flavorful glaze.
Sauce Consistency
For a thicker glaze, simmer the teriyaki sauce in a separate pan until it reduces and coats the back of a spoon.
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