Meatball Sub
Delicious meatball sub.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Bay Cities Italian Deli & Bakery
The Meatball Sub's history is intertwined with Italian immigration to the United States in the late 19th and early 20th centuries. Italian immigrants brought their culinary traditions, including meatballs and tomato sauce, which were adapted and combined with American ingredients and bread to create new dishes like the meatball sub.
The Meatball Sub is a quintessential American comfort food, widely available and enjoyed across the country. It represents the fusion of Italian culinary traditions with American convenience and indulgence.
A Casual Staple
Meatball Subs are often associated with casual dining experiences, such as sports events, picnics, and quick lunches. They are readily available at pizzerias, sub shops, and delis.
Italian-American Heritage
The dish embodies the Italian-American experience, blending familiar Italian flavors with American preferences and culinary innovation.
Customization and Regional Variations
Meatball Subs are highly customizable, with variations in the type of meatballs, sauce, cheese, and bread used. Regional variations exist, reflecting local tastes and ingredients.
The Meatball Sub is a symphony of savory, tangy, and comforting flavors. Rich, seasoned meatballs are bathed in a vibrant tomato sauce, balanced by the creamy, melted cheese, all nestled within a soft, chewy bread roll.
The primary flavor profile revolves around the savory meatballs, typically made with a blend of ground beef and/or pork, seasoned with Italian herbs like oregano, basil, and parsley, along with garlic, onion, and sometimes breadcrumbs or Parmesan cheese. The marinara sauce provides a tangy and slightly sweet counterpoint, featuring tomatoes, garlic, onions, and herbs. The cheese, often mozzarella or provolone, adds a creamy, salty element that melts and binds the ingredients together. The bread roll contributes a neutral base that soaks up the flavorful sauce and supports the weight of the meatballs.
Meatball Quality Matters
Use high-quality ground meat and season your meatballs generously for the best flavor. Consider adding breadcrumbs soaked in milk for extra tenderness.
Homemade Sauce is Key
A homemade marinara sauce will significantly enhance the overall flavor. Simmer the sauce for at least an hour to allow the flavors to meld.
Toast the Bread
Toasting the bread lightly will prevent it from becoming soggy from the sauce and provide a better texture.
Cheese Selection
Use a cheese that melts well, such as mozzarella, provolone, or a blend of Italian cheeses.
Explore additional Sub dishes and restaurants
Explore SubDiscover top dining spots and culinary experiences in Santa Monica.
Explore Santa MonicaLearn more about the food culture, restaurant scene, and culinary heritage of United States.
Explore United States