Beef
CA$13.99
Beef With Chinese Green (bok Choy)
China Liang’s Buffet · Regina
Restaurants in Regina
Showing 12 of 12 restaurantsBeef
CA$14.99
Kung Pao Beef
China Liang’s Buffet · Regina
Beef
CA$14.99
Szechuan Beef
China Liang’s Buffet · Regina
Beef
CA$14.99
Beef Satay
China Liang’s Buffet · Regina
Orange Beef
China Liang’s Buffet · Regina
Ginger Beef (Beef)
China Liang’s Buffet · Regina
Black Pepper Beef
China Liang’s Buffet · Regina
Beef With Green Peppers In Black Bean Sauce
China Liang’s Buffet · Regina
Beef With Mushrooms
China Liang’s Buffet · Regina
Beef With Broccoli
China Liang’s Buffet · Regina
Beef With Mixed Vegetable And Almonds
China Liang’s Buffet · Regina
Chicken With Chinese Green (bok Choy)
China Liang’s Buffet · Regina
Signature Dishes
Regina's cuisine showcases hearty, comforting flavors. Locally sourced ingredients are increasingly emphasized, contributing to a modern prairie cuisine that honors its heritage.
Saskatoon Berry Pie
A classic prairie dessert featuring the unique Saskatoon berry, a sweet and slightly almond-flavored berry native to the region, baked in a flaky crust.
Perogies
A staple of Ukrainian cuisine, these dumplings are filled with potatoes, cheese, or meat, often served with sour cream, fried onions, and bacon bits. A common and beloved comfort food.
Cabbage Rolls (Holubtsi)
Another Ukrainian favorite, cabbage leaves are stuffed with a mixture of ground meat, rice, and vegetables, then simmered in a tomato-based sauce. A hearty and flavorful dish.
Prairie Oysters (Rocky Mountain Oysters)
A somewhat controversial but historically significant dish consisting of bull testicles, breaded and deep-fried. While not for everyone, it represents a resourceful use of available ingredients on the prairies.
Bannock
A simple flatbread of Scottish origin, adopted and adapted by Indigenous communities. It can be baked, fried, or cooked over an open fire and is often served with stews, soups, or as a side.
Wheat Beer
Due to Saskatchewan's importance in Wheat production, many local craft breweries focus on wheat beers that have a light refreshing crispness that can be enjoyed during the summer months.
Local Tips
To truly experience Regina's culinary scene, consider these tips:
Explore Local Restaurants
Venture beyond chain restaurants and explore the many independent eateries that showcase local ingredients and innovative cuisine.
Visit the Farmers' Market
Check out the Regina Farmers' Market to sample local produce, baked goods, and artisanal products.
Try Ukrainian Cuisine
Seek out restaurants specializing in Ukrainian cuisine to experience the region's rich cultural heritage. Perogies, cabbage rolls, and borscht are must-try dishes.
Embrace Prairie Flavors
Look for dishes that incorporate locally sourced ingredients like Saskatoon berries, wild game, and grains.
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About Regina
Food History
Regina's culinary scene reflects its prairie roots, shaped by Indigenous traditions, waves of European immigration (particularly Ukrainian, German, and British), and agricultural bounty. Early settlers relied on locally grown grains, meats, and foraged ingredients. Ukrainian influence is particularly strong, noticeable in the prominence of comfort foods and baked goods.
Food Culture
Food in Regina is deeply connected to community and heritage. Gatherings often revolve around sharing meals, and family recipes are cherished and passed down through generations.
Community Festivals
Regina hosts various cultural festivals throughout the year, many of which feature food stalls showcasing the city's diverse culinary influences. These festivals are a great way to sample a variety of dishes and experience the city's cultural vibrancy.
Farmers' Markets
The Regina Farmers' Market is a popular destination for locally grown produce, artisanal goods, and homemade foods. It provides a direct connection between farmers and consumers, supporting local agriculture and fostering a sense of community.
Family Gatherings
Many Regina residents have strong family ties, and large family gatherings are common. These gatherings often involve preparing and sharing traditional dishes, reinforcing cultural identity and creating lasting memories.